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question 67

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Learn the importance of monitoring personal food intake and the impact of environmental factors on eating habits.
Understand key nutritional guidelines and recommendations for a balanced diet.
Understand methods and strategies for healthy weight loss.
Recognize symptoms and treatments for eating disorders such as bulimia nervosa and anorexia nervosa.

Definitions:

Object of Fear

A specific entity or scenario that induces a fear response in an individual.

Avoid

To keep away from or prevent something from happening or being experienced.

Panic Disorder

A psychiatric disorder characterized by recurrent, unexpected panic attacks, along with ongoing fears of experiencing further attacks.

Norepinephrine and GABA

Neurotransmitters that play significant roles in the nervous system; norepinephrine affects alertness and energy, while GABA is the primary inhibitory neurotransmitter, promoting calmness.

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