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Consider thfollowing figure.It is technically INCORRECT in thsensthat
Mindfulness-Based Stress Reduction
A program that uses mindfulness meditation to address stress, anxiety, depression, and pain.
Situational Flexibility
The ability to adapt one's approach or behavior according to the specific circumstances or demands of a situation.
Resilience
The capacity to recover quickly from difficulties; toughness and the ability to bounce back from adversity.
Vicarious Trauma
Emotional distress resulting from exposure to another person's traumatic experiences, often affecting helping professionals.
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