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Behavior Therapy
Therapy that applies learning principles to the elimination of unwanted behaviors.
Insight and Self-awareness
The understanding and recognition of one’s own mental and emotional state, leading to a deeper understanding of oneself.
Cognitive Therapists
Professionals who specialize in treating psychological disorders by changing dysfunctional thinking, behavior, and emotional responses.
Counterconditioning
A behavior therapy technique where a positive response is conditioned to replace a negative or unwanted response to a stimulus.
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