At the End of Attending a Fitness Course and Following

question 67

Multiple Choice

At the end of attending a fitness course and following the prescribed exercise and nutrition program like the one in this book, Patty Neavill:

• A) had a body fat of 22.5% - higher than the average for college female physical education major students.
• B) improved her cardiovascular fitness, strength, and flexibility ratings from the poor category to the good category.
• C) increased her weight by 10 pounds, and decreased her body fat from 22.5- 21.2%.
• D) continued her aerobic and strength-training programs as well as her calorie-restricted diet.

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Definitions:

Internet

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Stereotypical

Referring to fixed, oversimplified, and generalized ideas or images held about particular groups or things.

Media Images

Visual content disseminated through various forms of media, influencing public perception and behavior.

Socially Constructed Roles

The roles and behaviors expected by society that are assigned to individuals based on their perceived gender or social position.