After You Have Had an Opportunity to Assess Various Fitness

question 34

Multiple Choice

After you have had an opportunity to assess various fitness and wellness components and write goals to improve your quality of life, you then should take the time to:

• A) evaluate how well you have achieved your own goals.
• B) enjoy the health and fitness benefits you have obtained.
• C) relax and not worry about having to work out every day.
• D) decide how you can achieve the skill-related components.

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Definitions:

Macrosystem

In the context of Ecological Systems Theory, it represents the broader cultural conditions, beliefs, values, customs, and laws that influence an individual's development.

DSM-5

Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition; a handbook used by healthcare professionals as the authoritative guide to diagnose mental disorders.

Substance Abuse

The harmful or hazardous use of psychoactive substances, including alcohol and illicit drugs, leading to addiction or dependency.

Person-In-Environment (PIE)

Person-In-Environment (PIE) is a theoretical perspective in social work that emphasizes understanding individuals within the context of their environment, including social, economic, and cultural factors.