To Enhance the Quality of Your Sleep, You Should

question 44

Multiple Choice

To enhance the quality of your sleep, you should:

• A) avoid exercise 4 hours before bedtime.
• B) go to bed and arise in varying patterns.
• C) take 60-minute "power naps."
• D) use your bed to watch television.

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Definitions:

Opportunity Costs

Leaving potential advantages from various options on the table by picking a particular one.

Marginal Cost

The rise in overall expenses resulting from the production of an additional unit.

Employment Discrimination

Unfair treatment of employees based on race, gender, religion, national origin, physical or mental disability, age, sexual orientation, and other characteristics.

Underemployment

Underemployment refers to a situation where workers are employed in jobs that do not fully utilize their skills or expertise, or when they work fewer hours than they would prefer.