A Stress Management Technique Used to Gain Control Over One's

question 37

Multiple Choice

A stress management technique used to gain control over one's attention by clearing the mind and blocking out the stressor(s) responsible for the increased tension is referred to as:

• A) autogenic training.
• B) meditation.
• C) biofeedback.
• D) visual imagery.

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Definitions:

Phases

Distinct periods or stages in a process of development or change.

Physical Separation

The state of being apart in space; can refer to the distancing of people, objects, or geographical locations.

Long-Distance Relationships

Romantic relationships in which the partners are geographically separated from each other, necessitating communication through electronic means or mail.

Impact Factors

A measure reflecting the yearly average number of citations to recent articles published in a specific journal.