Examlex
All of the following can help you make better use of your time EXCEPT:
Non-REM Sleep
A phase of sleep characterized by slower brain waves and reduced eye movement, distinct from REM (Rapid Eye Movement) sleep.
Rapid Eye Movement
A phase of sleep characterized by quick, random movements of the eyes, associated with vivid dreaming and increased brain activity.
Narcolepsy
A disorder involving sudden and unpredictable daytime attacks of sleepiness or lapses into REM sleep.
Sleepiness
Sleepiness is the state of feeling drowsy or tired, often leading to a decreased ability to remain awake and alert.
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