Examlex
Discuss why muscle soreness and stiffness occur and explain how to prevent and relieve pain.
Mentalization-Based Treatment
A form of psychotherapy that focuses on improving an individual's capacity to understand the mental states of themselves and others, often used for treating borderline personality disorder.
Dialectical Behavior Therapy
A type of cognitive-behavioral therapy developed by Marsha M. Linehan, aimed at teaching people how to live in the moment, cope healthily with stress, regulate emotions, and improve relationships with others.
Schema-Focused Therapy
A type of psychotherapy that combines elements of cognitive, behavioral, and gestalt therapies to change negative patterns or schemas developed during childhood.
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