Stretching Exercises Are Helpful For

question 29

Multiple Choice

Stretching exercises are helpful for:

• A) improving muscular endurance.
• B) increasing muscular strength.
• C) maintaining body mobility.
• D) enhancing body composition.

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Definitions:

Unilateral Fashion

denotes actions or policies implemented by one side or party without consultation with or agreement from others involved.

Democratic Style

A leadership approach that involves participatory decision-making, where team members are encouraged to share ideas and opinions.

Supervisor

An individual who oversees and directs the work of others, typically having some level of managerial authority.

Sales Representatives

Individuals who represent a company by selling its products or services to customers, often working to meet sales targets and maintain customer relationships.