Contracting a Muscle Prior to Stretching Is Best Described as an Example

question 15

Multiple Choice

Contracting a muscle prior to stretching is best described as an example of:

• A) controlled ballistic stretching.
• B) ballistic (dynamic) stretching.
• C) proprioceptive neuromuscular facilitation.
• D) slow-sustained stretching.

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Definitions:

Management

The act or skill of organizing, planning, leading, and controlling resources to achieve specific goals.

Major Decision

A significant ruling or conclusion, often by a court or high-level authority, that sets a precedent or has wide-ranging implications.

Limited Partner

A partner in a limited partnership whose liability is limited to the amount of her investment.

Statutory Provisions

Specific clauses or sections within a statute (law) enacted by a legislative body, governing various legal matters or actions.