In Flexibility Exercises, Intensity Refers to The

question 39

Multiple Choice

In flexibility exercises, intensity refers to the:

• A) degree of stretch achieved.
• B) amount of weight lifted.
• C) target heart rate zone reached.
• D) number of repetitions performed.

---

Definitions:

Sound Waves

Vibrations that travel through the air or another medium, which can be heard when they reach a person's or animal's ear.

Nerve Impulses

Electrical signals that travel along neurons, transmitting information throughout the body.

Perceptual Illusions

Misinterpretations or distortions of a real sensory stimulus, where perception consistently differs from reality, illustrating how the brain organizes and interprets sensory input.

Example

A representative instance or case used to illustrate a concept, principle, or process.