Which of the Following Statements Is TRUE

question 28

Multiple Choice

Which of the following statements is TRUE?

• A) Free weights are a better training modality because additional stabilizing muscles are needed to balance the resistance as it is moved through the range of motion.
• B) A strength-training machine is a better training modality because additional stabilizing muscles are needed to balance the resistance as it is moved through the range of motion.
• C) Research has not shown significant differences in strength development between the free weights and strength-training machine exercise modalities.
• D) Research has shown significant differences in strength development between the free weights and strength-training machine exercise modalities.

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Definitions:

Regulations

Rules and guidelines issued by governmental bodies to control activities within various sectors.

Functional Structures

An organizational design that groups employees based on their roles or functions within the organization, such as marketing, finance, and human resources.

Mechanistic

Describes an organizational structure that is highly centralized and hierarchical, with clear lines of authority and a high degree of formalization in procedures and rules.

Differentiation

The process of distinguishing or setting apart entities or elements, often discussed in the context of product marketing or organizational performance.