Increasing the Number of Repetitions Can Be Used To

question 49

Multiple Choice

Increasing the number of repetitions can be used to:

• A) change strength-training frequency.
• B) enhance specificity of training.
• C) change specificity of training.
• D) overload in strength training.

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Definitions:

Impulse Control

The ability to resist or delay an impulse, drive, or temptation to act and involves self-regulation and self-control.

Erg

In psychology, often related to the concept of ergs as basic human drives or motivations.

Sentiments

Sentiments refer to complex emotional states that combine feelings, thoughts, and attitudes, often directed towards people, objects, or concepts.

Energia

A term that could refer to energy in various contexts, such as physical, psychological, or spiritual vigor, but is not a standard psychological key term.