The Strength Training Method Using a Muscle Contraction That Produces

question 21

Multiple Choice

The strength training method using a muscle contraction that produces little or no movement, such as pushing or pulling against an immovable object, is referred to as:

• A) immovable training.
• B) contraction training.
• C) isometric training.
• D) isokinetic training.

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Definitions:

Psychological Perspective

A viewpoint in psychology that emphasizes understanding human behavior by looking at mental functions and psychological processes.

Attachment

An emotional bond that typically forms between infants and their caregivers, influencing patterns of interpersonal relationships.

Motor Skills

The abilities required to control and coordinate the movements of the body, categorized into fine (small movements, such as writing) and gross (larger movements, such as walking) motor skills.

Early Childhood

The period in human development from birth to approximately 8 years old, a crucial time for physical, cognitive, and social-emotional growth.