The Action Stage of the Transtheoretical Model

question 40

Multiple Choice

The action stage of the transtheoretical model:

• A) requires the greatest commitment of time and energy.
• B) requires no need to prevent relapse or regression.
• C) leads to the termination or adoption stage directly.
• D) requires education about the problem behavior.

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Definitions:

Vigour

The physical strength, energy, and good health needed for sustained physical or mental activity.

Dedication

A high level of commitment or loyalty to a task, project, or cause.

Job Demands-Resources Model

A theoretical framework explaining the dynamics of workplace stress, focusing on the balance between job demands that deplete employee resources and resources that mitigate stress.

Job Demands

Describes the physical, psychological, social, or organizational aspects of a job that require sustained effort and are therefore associated with certain physiological and psychological costs.