Which of the Following Programs Is Sufficient to Achieve the Health

question 69

Multiple Choice

Which of the following programs is sufficient to achieve the health fitness standard for cardiorespiratory endurance?

• A) a 2-mile walk in less than 30 minutes, two to three times a week
• B) a 2-mile walk in less than 30 minutes, five to six times a week
• C) a 5-mile walk in less than 60 minutes, one to two times a week
• D) a 6-mile walk in less than 90 minutes, one to two times a week

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Definitions:

City B

A hypothetical or nonspecific urban area referred to for the purpose of discussion or example.

Incidence Rates

denote the frequency at which new cases of a disease or condition occur in a population over a specified period of time.

Mortality Rates

The measure of the frequency of occurrence of death in a defined population during a specified period.

Seasonal Influenza

An infectious respiratory illness caused by influenza viruses that occur seasonally, typically in the fall and winter.