Most of the Benefits of One Bout of Exercise Dissipate

question 40

Multiple Choice

Most of the benefits of one bout of exercise dissipate within _____ following exercise.

• A) 1-2 days
• B) 2-3 days
• C) 5-7 days
• D) 10-15 days
• Critical Thinking/Short

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Definitions:

Reticular Fibers

Fine, threadlike fibers in connective tissue that form a network around various cells and support the tissue structure.

Lymphatic Tissue

A part of the immune system composed of a network of lymphoid organs and tissues that protect the body from pathogens.

Lymphocytes

A type of white blood cell essential for the immune system, involved in protecting the body against both infectious disease and foreign invaders.

Lingual Tonsils

A collection of lymphatic tissue located at the base of the tongue, part of the immune defense system.