Which Othe Following Does Your Textbook Recommend That You Do

question 21

Multiple Choice

Which othe following does your textbook recommend that you do when rehearsing your first speech?

• A) Rehearse the speech out loud.
• B) Prepare notes consisting of key words and phrases.
• C) Practice giving the speech to friends or family members.
• D) all of the above
• E) b and c only

---

Definitions:

Stressors

Factors or events that cause stress to an individual, triggering a physical, mental, or emotional reaction.

Mindfulness

The practice of being fully present and engaged in the moment, aware of one's thoughts and feelings without distraction or judgment.

Burnout

A state of physical, emotional, and mental exhaustion caused by prolonged stress and frustration, often related to one's work or responsibilities.

Mindfulness

A mental condition obtained through concentrating one's attention on the now, gently recognizing and accepting one's emotions, thoughts, and physical sensations.