You Can Be Your Own Visual Aid

question 145

True/False

You can be your own visual aid.

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Definitions:

Mindfulness

A cultivated perspective in which people are sensitive to context and focused on the present.

Meditation

A family of mental exercises in which a conscious attempt is made to focus attention in a nonanalytical way.

Mindlessness

Engaging in rote behavior, performing familiar, scripted actions without much cognition, as if on autopilot.

Mindlessness

A mental state characterized by a lack of conscious awareness or attentiveness, often resulting in automatic or habitual actions without thoughtful consideration.