Caffeine, Exercise, and Smoking Should Be Avoided for at Least

question 17

Multiple Choice

Caffeine, exercise, and smoking should be avoided for at least how many minutes before blood pressure measurement?

• A)15
• B)30
• C)60
• D)90

---

Definitions:

High-Protein Diet

A diet that focuses on a higher intake of proteins, often used for muscle building, weight loss, or as part of certain medical dietary protocols.

Natural Foods

Foods that are minimally processed and do not contain artificial ingredients or preservatives, emphasizing their purity and nutritional value.

Red Meat

Meat that is red when raw and does not become white when cooked, including beef, lamb, and pork.

Grilling

is a cooking method involving direct exposure to dry heat, typically over a fire or hot coals, for cooking food.