Which of the Following Are Self-Induced Causes for Insomnia

question 6

Multiple Choice

Which of the following are self-induced causes for insomnia?

• A) Having drinks containing caffeine before going to bed
• B) Using drugs such as cocaine
• C) Working irregular shifts
• D) All of the above

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Definitions:

Self-esteem

An individual's subjective evaluation of their own worth, encompassing beliefs and emotions such as triumph, despair, pride, and shame.

Psychological Distress

Emotional suffering or discomfort often characterized by symptoms of depression, anxiety, or stress.

Physical Health

The condition of a person's body, including the absence of disease, fitness level, and overall bodily function.

Social Identity

An individual's sense of who they are based on their group memberships, such as nationality, religion, or social class.