Examlex
A chain-weighted index
Daytime Nap
A short period of sleep taken during the day to supplement the main sleep period, often to relieve drowsiness and improve alertness.
Circadian Sleep Rhythm
The natural, internal process that regulates the sleep-wake cycle, repeating roughly every 24 hours.
Basal Metabolic Rate
The speed at which the body consumes energy to support essential activities like breathing and staying warm when it is at rest.
Dreaming Process
The experience of imagined images, sounds, or other sensations during sleep, particularly during REM sleep phases.
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