Examlex
Which of these is NOT a major source of self-efficacy?
Skills Training
A process of teaching specific abilities or competencies to enhance performance in tasks or activities.
Cognitive Therapy
A type of psychotherapy that focuses on changing negative patterns of thought to alter unwanted behavior patterns or treat mood disorders such as depression.
Systematic Desensitization
A therapeutic method used to reduce phobia or anxiety through gradual exposure to the feared object or situation combined with relaxation techniques.
Classical Conditioning
A learning process that occurs when two stimuli are repeatedly paired; a response that is at first elicited by the second stimulus is eventually elicited by the first stimulus alone.
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