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Which integrative therapy moves back and forth between helping clients understand their behavior and changing the behavior?
Eating Disorder
A mental disorder defined by abnormal eating habits that negatively affect a person's physical or mental health.
Subtype
A specific category within a broader classification, characterized by a distinct pattern or set of symptoms.
Mindfulness-Based Approaches
Therapeutic techniques that focus on being intensely aware of what you're sensing and feeling in the moment, without interpretation or judgment, to combat stress, anxiety, and depression.
Anxiety-Related Disorders
A group of mental health conditions marked by excessive fear or anxiety, interfering with daily activities.
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