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Aromatherapy
The therapeutic use of essential oils extracted from plants for health and wellness, often involving inhalation or topical application.
Melatonin
A hormone produced by the pineal gland that regulates sleep-wake cycles.
T'ai Chi
A Chinese martial art and form of exercise characterized by gentle, flowing movements aimed at improving balance and health.
Nocebo Effect
A negative reaction experienced after receiving an inactive substance or treatment, which cannot be attributed to the properties of the substance itself but to the individual's expectations.
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