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Contingency management:
Stressful Life Events
Significant occurrences or changes in one's life that can trigger or exacerbate stress, leading to various psychological or physical health outcomes.
Dichotomous Thinking
A cognitive distortion that simplifies the complexity of the world into either/or categories, ignoring the nuances and middle ground.
Didactic Perspectives
Educational approaches focused on teaching specific skills, knowledge, or morality, often through direct instruction.
Rigid Either/Or
A cognitive distortion where situations are viewed in a binary manner, without acknowledging a spectrum of possibilities or nuances.
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