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Which of the following is not an adaptive problem caused by an evolutionary history of social hierarchies?
Mindfulness Meditation
A practice of focused attention and awareness, typically used for stress reduction and to increase present-moment awareness.
Altered State
A condition of consciousness distinctly different from normal waking awareness, often induced by drugs, meditation, or hypnosis.
Mantra
A word, sound, or phrase repeated to aid concentration in meditation, or used as a motivational tool.
Automatic Processes
Mental activities that require minimal amounts of cognitive resources, often unconscious and performed without deliberate control.
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