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Baseline data is
Slow-Wave Sleep
Deep sleep; associated with Stage 3 and Stage 4 sleep.
Alpha Waves
Brain waves detected by an EEG that indicate a state of relaxation or light meditation, typically with a frequency of 8-12 Hz.
Stage 4 Sleep
The deepest stage of NREM sleep, characterized by an EEG pattern of more than 50% delta waves.
Deepest Stage
Refers to the phase of sleep (specifically, stage 3 or 4 of non-REM sleep) characterized by the deepest level of unconsciousness and the hardest state from which to be awakened.
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