Muscle Tone Is _

question 35

Multiple Choice

Muscle tone is _ .

• A) the condition of athletes after intensive training
• B) the feeling of well- being following exercise
• C) a state of sustained partial contraction
• D) the ability of a muscle to efficiently cause skeletal movements

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Definitions:

Tai Chi

A form of Chinese martial arts practiced for both its defense training and its health benefits, involving slow, controlled movements.

Fear of Falling

An excessive worry about falling that can affect the physical and psychological wellbeing of individuals, particularly the elderly.

Balance

A state where different elements are equal or in the correct proportions.

Decrease Hostility

The process of reducing feelings of anger or opposition.