Which of the Following Is an Example of an Unattainable

question 3

Multiple Choice

Which of the following is an example of an unattainable goal?

• A) My goal is to lose 10 pounds within the next six months.
• B) My goal is for my husband to be nicer to me.
• C) My goal is to send out 10 resumes per day until I find a job.
• D) My goal is to reduce my drinking to only 1 beer on the weekend.

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Definitions:

Free Will

The concept that human beings have the power to make choices that are not determined by natural forces or divine intervention.

Laboratory Studies

Research conducted in a controlled environment where variables can be manipulated and observed.

Cognitive Therapy

A form of psychotherapy that emphasizes the importance of thinking in how we feel and what we do, aiming to treat mental disorders by changing dysfunctional thought patterns.

Maladaptive Thoughts

Negative thinking patterns that are counterproductive and interfere with a person's ability to effectively cope with challenges and emotions.