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Perform the operation indicated. Simplify.
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Negative Self-Talk
The practice of making critical or detrimental statements to oneself, which can affect one's self-esteem and mental health.
Eating Behavior
The patterns of dietary practices, choices, and habits of an individual or group, including what, when, where, and why people eat.
Physiological Response
The body's automatic reactions to external stimuli, including changes in metabolism, heart rate, and muscle tension.
Breathing Exercises
Techniques aimed at improving respiratory function or reducing stress by consciously controlling the breath.
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