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Self-Esteem
An individual's subjective evaluation of their own worth, encompassing beliefs and emotions about oneself.
Depression
An emotional state involving some combination of sadness, apathy, hopelessness, poor self-esteem, and trouble finding pleasure in activities that one used to enjoy. Depression is one of the most common psychological problems of adolescence, especially for girls.
Frontal Lobes
The part of the brain located at the front of each cerebral hemisphere, responsible for decision making, problem-solving, control of purposeful behaviors, consciousness, and emotions.
Theta Wave Activity
Describes brainwave frequency patterns in the range of 4-8 Hz, often associated with deep relaxation, meditation, and certain stages of sleep.
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