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In Vivo Desensitization
A behavioral therapy technique that involves gradual exposure to a feared stimulus in real-life situations to reduce the associated anxiety.
Panic Disorder
A psychiatric disorder characterized by unexpected and repeated episodes of intense fear accompanied by physical symptoms such as chest pain, heart palpitations, breathlessness, dizziness, or abdominal distress.
Meta-analytic Research
A statistical procedure that integrates the results of several independent studies to arrive at a comprehensive conclusion about a specific research question or effect.
Cognitive Therapy
Cognitive Therapy is a form of psychotherapy that emphasizes the importance of thinking in how we feel and what we do, aiming to change cognitive distortions and self-defeating behaviors.
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