Examlex
Find the coefficient of in
Stress Inoculation
A coping strategy or therapy technique that prepares individuals to handle stressful situations by gradually exposing them to stress.
Coping Strategies
Techniques or methods that individuals use to manage or adapt to the stressors and challenges of life.
Physiological Arousal
The physical state of heightened alertness and readiness, often resulting from stress, excitement, or nervousness, characterized by increased heart rate, sweating, or rapid breathing.
Covert Self-Statements
Internal dialogues or thoughts that individuals have with themselves, often influencing behavior and emotional states.
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