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Behavioral Programs
Interventions or activities designed to modify negative behaviors in individuals or groups and promote positive lifestyle changes.
Set-Point
A theory suggesting that individuals have a naturally set weight or condition that their body regulates and maintains.
Calorie Restriction
The practice of reducing calorie intake without malnutrition, often to slow down aging and extend lifespan.
Very Low-Calorie Diet
A diet that severely restricts daily calorie intake to promote rapid weight loss, typically consisting of 800 calories or less per day.
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