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Challenge Client Statements
A therapeutic technique where the therapist questions or disputes the client's beliefs or statements to facilitate insight and change.
Assignment
Tasks or activities given by a therapist to a client to complete outside of sessions, aimed at reinforcing topics discussed in therapy or promoting skill development.
Defense Mechanism
Psychological strategies employed by individuals to cope with reality and maintain a self-image, often unconsciously.
Rationalization
A defense mechanism in which controversial behaviors or feelings are justified and explained in a seemingly rational or logical manner to avoid the true explanation.
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