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Person-centered
A therapeutic approach developed by Carl Rogers emphasizing empathy, genuineness, and unconditional positive regard in the therapeutic relationship.
Gestalt Therapy
A form of psychotherapy that emphasizes personal responsibility and focuses on the individual's experience in the present moment, the therapist-client relationship, the environmental and social contexts of a person's life, and the self-regulating adjustments people make as a result of their overall situation.
Perls
Refers to Frederick Perls, a psychiatrist and psychotherapist known for developing Gestalt therapy, focusing on awareness and personal responsibility.
In Vivo Exposure
A behavioral therapy technique that involves direct exposure to the feared stimulus in real-life situations.
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