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Behavioral Activation
A therapy approach focusing on engaging individuals in positively reinforcing activities to combat depression and increase their quality of life.
Counterconditioning Technique
A behavioral therapy method where a maladaptive response to a stimulus is replaced with a more adaptive response, often utilized in phobia treatment.
CBT
Cognitive Behavioral Therapy is a psychotherapeutic approach that addresses dysfunctional emotions, behaviors, and cognitions through a goal-oriented, systematic procedure.
Dehumanizing World
A perspective on societal conditions that regard systems or environments as diminishing individuals' humanity or individuality, often leading to feelings of alienation.
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