Relaxation Techniques Help Patients Who Have Experienced Major Traumas Because

question 10

Multiple Choice

Relaxation techniques help patients who have experienced major traumas because they

• A) engage the parasympathetic nervous system.
• B) increase sympathetic stimulation.
• C) increase the metabolic rate.
• D) release hormones.

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Definitions:

Internal Consequences

Outcomes that affect one’s inner self, such as emotions or psychological well-being, resulting from one's actions.

Hold Grudges

The persistent feeling of ill will or resentment resulting from a past insult or injury.

Physical Health

Describes the condition of a person's body, including whether it is free from illness or injury.

Mental Health

A state of well-being in which an individual realizes their own abilities, can cope with the normal stresses of life, can work productively, and is able to make contributions to their community.