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Relax
To reduce tension or stress in the body or mind, often through activities or techniques like meditation or exercise.
Insomnia
A common sleep disorder where individuals have trouble falling asleep, staying asleep, or getting quality sleep, leading to daytime fatigue and other symptoms.
Nursing Diagnosis
A clinical judgment about individual, family, or community experiences/responses to actual or potential health problems/life processes.
Hospitalization
The act of admitting a patient to a hospital for treatment, observation, or surgery.
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