Examlex
Write the word or phrase that best completes each statement or answers the question.
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Mindfulness Training
Educational programs or workshops aimed at teaching individuals how to be consciously aware of their thoughts, feelings, and environment in the present moment, often to reduce stress and enhance focus.
Distributed Practice
A learning strategy that involves spreading out study sessions or practice over time rather than concentrating them in a short period.
Complex Task
A task that involves multiple steps, requires a significant amount of cognitive processing, and often necessitates the integration of different skills and knowledge.
Breaks In Between
Short periods of rest or interruption in activities to improve focus and productivity.
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