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Self-Concept
An individual's perception of themselves, encompassing beliefs, feelings, and thoughts about one's identity and attributes.
Ideal Self
Refers to a person's conception of how they would like to be, embodying their aspirations, goals, and personal standards.
Mental Health
A state of well-being in which an individual realizes their own abilities, can cope with the normal stresses of life, can work productively, and is able to make a contribution to their community.
Self-Regulation
The ability of an individual to manage their thoughts, emotions, and behaviors towards achieving long-term goals.
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