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The components of vectors and
are given as follows:
The angle (less than 180°) between vectors is closest to
Beck
Aaron T. Beck, an American psychiatrist known for developing cognitive therapy (later known as cognitive-behavioral therapy) and his work on cognitive theories of depression.
Distancing
A psychological mechanism where individuals create emotional space between themselves and challenging situations or emotions.
Therapeutic Method
Generic term for the various techniques or approaches used by therapists to help clients overcome psychological issues, improve mental health, or facilitate personal growth.
Problematic Thoughts
Cognitions that are distorted, unrealistic, and negatively impact an individual's emotional well-being or behavior.
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