Examlex
At what rate is a 60.0-kg boy using energy when he runs up a flight of stairs 10.0-m high, in 8.00 s?
Muscle Relaxation
A technique or process aimed at reducing tension in the muscles through various methods, often used to reduce stress or alleviate physical discomfort.
Joseph Wolpe
A psychiatrist known for developing systematic desensitization, a method used to treat phobias and anxiety disorders.
Systematic Desensitization
A behavioral therapy technique used to reduce phobic and anxiety responses by gradually exposing the subject to the anxiety-causing object or situation while in a relaxed state.
Muscle Relaxation
A technique or process that aims to reduce tension in the muscles, often used in stress management, therapy, and relaxation exercises.
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