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Self-Graphing
The process in which individuals record and visualize their own performance or behavior over time to monitor progress.
Self-Observation
A self-assessment technique where individuals monitor and record their own behaviors, thoughts, or emotions to facilitate self-awareness and change.
Stimulus Control
The process by which behavior is modified or changed through the manipulation of environmental stimuli that trigger responses.
Suicidal Ideation
The consideration or contemplation of ending one's own life, often accompanied by detailed planning or persistent thoughts.
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