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Which of the following locations would contain sand, rounded stones, and broken shells?
Visceral Fat
A type of body fat that is stored within the abdominal cavity and is associated with numerous health risks, including cardiovascular disease.
Internal Storage Fat
Fat located deep within the body, surrounding organs and providing cushioning, insulation, and energy storage.
Muscle Mass
Refers to the total amount of muscle tissue in the body, important for posture, movement, and overall metabolic rate.
Strength Training
Physical exercises designed to improve muscle strength, endurance, and size.
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