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Write Terms of an Arithmetic Sequence
- an=an113;a1=12a _ { n } = a _ { n - 1} - \frac { 1 } { 3 } ; a _ { 1 } = - \frac { 1 } { 2 }

question 107

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Write Terms of an Arithmetic Sequence
- an=an113;a1=12a _ { n } = a _ { n - 1} - \frac { 1 } { 3 } ; a _ { 1 } = - \frac { 1 } { 2 }


Definitions:

Pelvic Floor Muscle Exercises

Exercises designed to strengthen the muscles of the pelvic floor, often used to manage or prevent urinary incontinence.

Stress Incontinence

A condition characterized by the involuntary leakage of urine during activities that increase intra-abdominal pressure, such as coughing, sneezing, or exercising.

Contraction and Relaxation

Fundamental processes in muscle activity, where contraction refers to the tightening of a muscle and relaxation refers to its loosening.

Urinary Incontinence

The loss of bladder control leading to the accidental leakage of urine, which can be due to various causes such as weak bladder muscles or nervous system issues.

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