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Solve Quadratic Equations Using the Quadratic Formula
Solve the equation using the quadratic formula.
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Target Heart Rate
A desired range of heartbeats per minute achieved during exercise to gain cardiovascular benefits while minimizing risks.
Exercise Program
A planned, structured set of physical activities designed to achieve specific fitness or health goals.
Maximum
The highest or greatest amount, level, or degree that can be attained or recorded.
Heart Rate
The number of heartbeats per minute, an indicator of cardiovascular health.
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