Examlex
Which of the following KSAs should a trainer have?
Fats
A group of natural esters of glycerol and various fatty acids, which are a major source of energy in the diet.
Protein
Essential macronutrients made of amino acids, crucial for building and repairing tissues, producing enzymes and hormones, and supporting immune function.
Amino Acids
Organic compounds that combine to form proteins, serving as the building blocks of life.
Protein
Essential molecules made up of amino acids that support muscle growth, repair, and overall body function.
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